Did you know that a cup of green tea is all you need to keep your day bright and warm? Well, this probably depends on how you perceive and deal with all the transactions you will encounter for the day. On the other hand, green tea has tons of benefits that you can ever imagine and one of it is its sweet, warm aroma. The aroma contains calming and soothing ingredients which can help relieve mild tensions in the body. It also contains antioxidants, which are essential in shielding the body from external pollution and effects of harsh environment. While coffee too has a sweet aroma and usually opted by a lot of individuals, it sadly contains more caffeine than tee which can bring side effects to the body in the long run. Studies found out that green tea is also capable of cleaning the walls of the arteries hence, people who are tea addicts are less prone to heart attack compared to those who are not tea drinkers.